Do you live to eat or eat to live? Monday, January 9, 2012. Got me thinking about the current state of the health and fitness industry and the sad fact of the world we live in. Do you know that they had to change the name of Adult Onset Diabetes to Type 2 Diabetes because kids were getting it? Seriously, everyone has heard it time and time again - if a child refuses to eat their healthy dinner, they are not going to starve! This is what creates the vicious cycle! Another favou.

It was a rough year but I made it. The thought makes me excited but extremely nauseous and overwhelmed.

Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape! Subscribe to this blog. Major Glitch and the end my world? March 18, 2017.

Just a girl on a journey to fit. I thought it was just the normal aches and pains of marathon training no big deal, I can tough it out! I dropped out just after the 6-mile marker and a very long climb up a steep-ish hill that caused the hamstring.

Tuesday, May 3, 2011. This ballet workout is seamless, easy to follow and gorgeously led by instructor Elise Gulan. I have been incorporating this workout dvd into my own schedule twice a week for the last 8 weeks and it has given me.